{"store":{"baseInfo":{"podcastTitle":"Bill and Frank’s Guilt-Free Pleasures","slug":"bandfguiltfree","podcastDescription":"There’s no shame in the music you love. Join us as we celebrate the open-hearted songs of the past 50 years (with a focus on the songs that shaped us from the 70s, 80s, and 90s).","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12225029/Podcast-Cover-BandFguiltfree-tape3-1450px.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/12225029/Podcast-Cover-BandFguiltfree-tape3-1450px_1200x628.jpg?s=9a2ca05c9178e706cf4a6acf2aed56bc&e=jpg","podcastUrl":"https://bandfguiltfree.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/bandfguiltfree/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-6b5qb-ba8a05?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":208,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"bandfguiltfree","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-6b5qb-ba8a05-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/bill-and-franks-guilt-free-pleasures/id1576390020","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-6b5qb-ba8a05?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1ntZPvFOO1xPEcPiRWsuEv","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/ea85aaf6-fce5-4d43-b3e2-f976872f133d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Music-Podcasts/Bill-and-Franks-Guilt-Free-Pleasures-p1474140/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/84792888/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/bill-and-franks-guilt-free-pleasures","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/bill-and-franks-guilt-free-pleasures-rF2qsROvkA5/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/bill-and-franks-guilt-free-ple-2011655","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/93976","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/kjPJKKSzvu6l","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-PeN5bjtoduWK","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://bandfguiltfree.podbean.com","apiCommonParams":{"t":"6868519d","clientSignature":"631955debe5fc37166cf5631704736e6","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[{"id":"9mg4kbm9rkc5","userLink":"https://www.podbean.com/user-M90KAKUW5FLG","userImage":"//pbcdn1.podbean.com/imglogo/image-logo/12799266/profilepic.jpg","isVip":false,"nickName":"hhuizer","content":"Nice of you to mention my good friend Tom Misener!","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://bandfguiltfree.podbean.com/e/bill-and-frank-s-christmas-mixtape-and-our-favourite-christmas-move/","episodeTitle":"Bill and Frank’s Christmas Mixtape (and ”Our Favourite Christmas Movie”)","createTime":"1 years ago","commentTimestamp":1703534301,"likedCount":0,"replyCount":0,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"M90KAKUW5FLG"},{"id":"6geyixfrhkq6","userLink":"https://www.podbean.com/user-M90KAKUW5FLG","userImage":"//pbcdn1.podbean.com/imglogo/image-logo/12799266/profilepic.jpg","isVip":false,"nickName":"hhuizer","content":"The 1951 Christmas Carol is the BEST!","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://bandfguiltfree.podbean.com/e/bill-and-frank-s-christmas-mixtape-and-our-favourite-christmas-move/","episodeTitle":"Bill and Frank’s Christmas Mixtape (and ”Our Favourite Christmas Movie”)","createTime":"1 years ago","commentTimestamp":1703534016,"likedCount":0,"replyCount":0,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"M90KAKUW5FLG"}],"commentsTotalCount":2,"commentsTotalPage":1,"commentsPage":1,"commentEpisodeId":"pb22225629-ifrpi","episode":{"id":"pb22225629","idTag":"ifrpi","title":"Bill and Frank’s Christmas Mixtape (and ”Our Favourite Christmas Movie”)","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12225029/Christmas_Mixtape_Pic_ghwg9y_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog12225029/Christmas_Mixtape_Pic_ghwg9y_1200x628.jpg?s=7409a683b494adead5c2abdb55acbec4&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12225029/Christmas_Mixtape_Pic_ghwg9y.jpg","previewContent":null,"content":"

This is a short-ish episode from us, focusing on a Christmas (and beyond) mixtape just for you!

Our Mixtape

Ian McGlynn's \"Our Favourite Christmas Movie\" music video

","publishTimestamp":1703309193,"duration":1944,"mediaUrl":"https://mcdn.podbean.com/mf/web/xpfd7h/Christmas_Mixtape_Final.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ifrpi-15322dd","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ifrpi-15322dd","transcriptUrl":null,"permalink":"/e/bill-and-frank-s-christmas-mixtape-and-our-favourite-christmas-move/","downloadLink":"https://www.podbean.com/media/share/pb-ifrpi-15322dd?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":154,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ifrpi-15322dd","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fbandfguiltfree.podbean.com%252Fe%252Fbill-and-frank-s-christmas-mixtape-and-our-favourite-christmas-move%252F&rts=8b02357308412372589dae10bb5fd615fc1ce22d","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb22225629","idTag":"ifrpi","title":"Bill and Frank’s Christmas Mixtape (and ”Our Favourite Christmas Movie”)","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12225029/Christmas_Mixtape_Pic_ghwg9y_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog12225029/Christmas_Mixtape_Pic_ghwg9y_1200x628.jpg?s=7409a683b494adead5c2abdb55acbec4&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12225029/Christmas_Mixtape_Pic_ghwg9y.jpg","previewContent":null,"content":"

This is a short-ish episode from us, focusing on a Christmas (and beyond) mixtape just for you!

Our Mixtape

Ian McGlynn's \"Our Favourite Christmas Movie\" music video