Episodes
Sunday Feb 13, 2022
Sunday Feb 13, 2022
In honour of St. Valentine's Day, we picked a band whose name represents the holiday perfectly. Frank is away running a marathon in Antarctica (!), so we have two special guests to make up for this massive loss: our frequent contributor Dave Kitchen and the famed "Wolfman" from the north, Dave Huizer.
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Official video: https://youtu.be/41P8UxneDJE
These Beans: https://www.youtube.com/watch?v=OrYkjTCgDJ4
The demo: https://www.youtube.com/watch?v=q31-_ufXiQY
Sunday Feb 06, 2022
Sunday Feb 06, 2022
We're going back to 1995 for this gem. Frank recounts how this song pushed him to take a stand and declare his love for ballads. Our visiting Guilt-Free Pleasures scholar Dr. Andrew Pendakis also sends his analysis of the lyrical content of "Back for Good." We also take some time to reflect on the music video and give some general advice on whether this song is a good template for apologizing to your romantic partner.
Helpful links:
The iconic video: https://youtu.be/N2ICtCO8TCw
"Happy Robcore" version: https://youtu.be/iH9Cti06nsI
Guilt-Free Spotify playlist: https://open.spotify.com/playlist/1AUrdnLnW0o6L0qWoA09xi?si=f5940e535c5a4ee3
Thanks for listening! Feel free to rate, review, follow, subscribe, share, etc.
You can find us @bandfguiltfree on Instagram, Facebook, and Twitter!
Sunday Jan 30, 2022
Sunday Jan 30, 2022
No matter how you feel about the song, if you hear it, you will be singing along. Special thanks to Dave Kitchen for joining us and keeping the peace as Bill and Frank could not find consensus over this tune.
Thanks for listening!
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Original Music Video: https://www.youtube.com/watch?v=K1b8AhIsSYQ
Demo Version: https://soundcloud.com/user-554184759/martin-pages-and-bernie-taupins-1984-original-8-track-demo-of-we-built-this-city?si=132f8c0f219f42e6a314fc7fb12b2040&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Kids Incorporated Version: https://www.youtube.com/watch?v=AhFHYXhbQsA
Glee Version: https://www.youtube.com/watch?v=O7RAFKMnLaI
We Built This City on Sausage Rolls: https://www.youtube.com/watch?v=8iEB8bfP7wE
Marconi's Mambo Shared Playlist: https://open.spotify.com/playlist/05DXbjpSBYaQHVVbGefryx?si=0cbf68d090784470
Sunday Jan 23, 2022
Sunday Jan 23, 2022
No guilt or shame here: this is the banger of bangers. No matter what you feel about Phil Collins (and we love him!), there is no denying the greatness of this song. Special thanks to Chris Newkirk for giving us his thoughts (36:52).
You can find us @bandfguiltfree on Instagram and Twitter. You can also find us on Facebook. Email us at bandfguiltfree@gmail.com
Links:
The original video:
https://youtu.be/JkRKT6T0QLg
The Philip Bailey & Kenny Loggins version:
https://youtu.be/QJye1RuG4wc
Our Spotify playlist: https://open.spotify.com/playlist/6mrqxjmitcYMBkSQtxl4eC?si=a92bff5aa8814833
Sunday Jan 16, 2022
Sunday Jan 16, 2022
Like Sir James Clark Ross exploring the Antarctic, we are also heading into uncharted territory in this episode. Enya's "Orinoco Flow" is unlike anything that was on the radio in 1988, and it is unlike any song we have featured thus far in our podcast. We brought in our good friend Professor Nathan Holmes to help us navigate the waters of this classic by the "Queen of New Age."
Thanks for listening! Share us with your friends! Rate, review, subscribe, follow, etc. You can find us on Twitter, Facebook, and Instagram @bandfguiltfree or email us at bandfguiltfree@gmail.com - we would love to hear from you!
Find our Spotify playlist of the music featured in our episodes here: https://spoti.fi/3KijviP
Nathan gave a long list of remixes. Here are some helpful links:
Melanye: https://youtu.be/BQHQvujWoK8
Joy's: https://youtu.be/311ozWGR2Xc
Mr. Monkey: https://youtu.be/YJSnx3uJuDE
Thomas Stoffer: https://youtu.be/ek4xM3f67J4
Mara: https://youtu.be/BB4wMRvZq4o
Smack up the Orinoco: https://youtu.be/WjY7AnUdisU
The original Enya video: https://youtu.be/LTrk4X9ACtw
Our theme music is by the incredibly talented Ian McGlynn!
Sunday Jan 09, 2022
Sunday Jan 09, 2022
As we head into a new year, we refuse to give into our blues and focus on Go West's "King of Wishful Thinking" - a song about pretending to be over someone. It's much happier than it has the right to be, but maybe that's the whole point? Chris Newkirk joins us once again (37:24) to give his assessment of the song and to reminisce.
"King of Wishful Thinking" original video: https://www.youtube.com/watch?v=XBZUz4C6kqk
Paul Rudd / Jimmy Fallon version: https://www.youtube.com/watch?v=af6L1jBZGYA
Thank you for listening! Please reach out to us on Instagram, Facebook, or on our website. We would love to hear from you!
Sunday Jan 02, 2022
Sunday Jan 02, 2022
Stacy Widelitz was kind enough to reach out to us after our "She's Like The Wind" to further discuss the song he co-wrote with Patrick Swayze. We dive into the history of the songwriting process for the smash hit as well as the lingering impact of this song in our culture. Stacy has had (and continues to have) a fascinating career, and it feels like we only barely touch the surface in this episode.
Here's where you can find more about Stacy Widelitz:
Website: https://stacywidelitz.com/
Instagram (photography): https://www.instagram.com/stacywidelitz/ (@stacywidelitz)
Music videos of the songs we featured:
Patrick Swayze (feat. Wendy Fraser): https://www.youtube.com/watch?v=lU9p1WRfA9w
Vibekingz (feat. Malik): https://www.youtube.com/watch?v=yg6wd4F6p88
Lumidee (feat. Tony Sunshine): https://www.youtube.com/watch?v=QrLnH8k70LI
Doc Walker "That Train": https://www.youtube.com/watch?v=o3vOuW7uVyw
Find us @bandfguiltfree on Instagram and "Bill and Frank's Guilt-Free Pleasures" on Facebook. Subscribe, rate, review, and share us with your friends! Thanks for listening.
Sunday Dec 26, 2021
Sunday Dec 26, 2021
As we say farewell to Old Man 2021, we thought it would be fitting to prepare for the upcoming Baby New Year by featuring Amy Grant's signature song. And who better to guest star on our episode than Derek "Deekatello" Veenhof, who is expecting a baby girl in a few weeks? You can find him at https://linktr.ee/deekatello for all things Derek Veenhof - podcast (Deekast), music, and graphic design!
If you like what you hear, please subscribe, rate, review, and share us with your friends! We are so glad that you choose to spend your time with us.
Happy New Year!
Sunday Dec 19, 2021
Sunday Dec 19, 2021
Frank and Bill cannot come to an agreement on this one. Love it or hate it, you can't deny that Paul McCartney's song has been a staple of shopping mall holiday music for the last four decades.
Share us with your friends! You can find us on Facebook or on Instagram @bandfguiltfree
Sunday Dec 12, 2021
Sunday Dec 12, 2021
Sorry, Mariah - this is the greatest Guilt-Free Pleasure Christmas Song of the past 40 years. Dave Kitchen joins Bill and Frank to discuss!
You can find us on Facebook, Instagram, and Twitter @BandFguiltfree
Our theme music is by the incredibly talented Ian McGlynn!









