Episodes
Saturday Dec 21, 2024
Saturday Dec 21, 2024
It's our annual Holiday greeting mini-episode! We thought we would change things up and bring in our good friend Dave Kitchen for our theme of "Depressmas" - songs that bring in the sadness of the season. It's short and (bitter)sweet! Merry Christmas, everyone. You have a home here at Bill & Frank's Guilt-Free Pleasures!
Links:
I Believe in Father Christmas music video
The Cat Carol music video
Carry Me Home music video
Here's a special treat. Tim Baker of Hey Rosetta! sings Carry Me Home with Choir! Choir! Choir!
Also, we didn't get to tell the fascinating backstory of The Cat Carol. Here it is.
You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. We'd love to hear from you. Please rate and review us wherever you listen!
Our theme music is by the incredibly talented Ian McGlynn.
Saturday Dec 14, 2024
Saturday Dec 14, 2024
Christmas has come early for Frank as we are finally doing his favourite holiday tune! We discuss the enduring popularity of this juggernaut, the competing stories behind it's beginning, the unrelenting anger of Mariah fans on Twitter, and the click of reindeer.
Helpful Links:
Official Video
Other Official Video (Black and White Version)
Official Video with Unreleased Footage
Recent Official Video (Make My Wish Come True)
Justin Bieber Duet Video
Mixtape
Mariah Carey Atlantic Article: A Historic Dialectic
You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. We'd love to hear from you. Please rate and review us wherever you listen!
Our theme music is by the incredibly talented Ian McGlynn.
Saturday Dec 07, 2024
Saturday Dec 07, 2024
Jeffrey Osborne needs to be talked about more. An incredible voice with incredible tunes. And "On The Wings Of Love" is our absolute favourite.
Links:
Mixtape
Top of the Pops video
Questlove Interview
You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen!
Here is our Spotify playlist featuring every song we've featured.
Our theme music is by the incredibly talented Ian McGlynn.
Saturday Nov 30, 2024
Saturday Nov 30, 2024
We are starting from the start in this week’s episode. And we may not know what that means, but we do know that it is a fundamental fact that everyone is working for the weekend. We take you through a brief history of Loverboy and dig deep as we examine their most enduring hit. C’mon baby let’s go!
Links:
official video
mixtape
You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen!
Here is our Spotify playlist featuring every song we've featured.
Our theme music is by the incredibly talented Ian McGlynn.
Sunday Nov 24, 2024
Sunday Nov 24, 2024
As Frank says, there's a "danceable menacing feel" to the Cameo's "Word Up" It demands that you get down. No psychological romance here from sucker DJs!
Music Video
Top of the Pops
Mixtape
You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen!
Here is our Spotify playlist featuring every song we've featured.
Our theme music is by the incredibly talented Ian McGlynn.
Saturday Nov 16, 2024
Saturday Nov 16, 2024
This took everything we had in the guilt-free pleasure tank, but it was worth it. Here is our episode on Canada's charity single for the Ethiopian famine, inspired by a phone call from Quincy Jones who was inspired by Bob Geldof who was inspired by a Canadian news piece. Everything came full circle.
Official Video
Slightly Longer Video with better picture
The Documentary
Our Mixtape
Quebec's Charity Single
You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen!
Here is our Spotify playlist featuring every song we've featured.
Our theme music is by the incredibly talented Ian McGlynn.
Saturday Nov 09, 2024
Saturday Nov 09, 2024
We've waited long enough. We're bringing our podcast to the shore and throwing away the oars to declare our love for REO Speedwagon! We discuss the history behind "Can't Fight This Feeling" and link it to our Brandy Hallmark movie. Leave your candle in the window for us!
Official Video
Original Video
Mixtape
You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen!
Here is our Spotify playlist featuring every song we've featured.
Our theme music is by the incredibly talented Ian McGlynn.
Saturday Nov 02, 2024
Saturday Nov 02, 2024
Frank finally gets the chance to talk (and talk) about New Jack Swing. And we finally get to the bottom of just what Johnny Gill's "Rub You The Right Way" is all about.
Original video
Johnny Gills legendary Arsenio Hall performance
Our mixtape
You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen!
Here is our Spotify playlist featuring every song we've featured.
Our theme music is by the incredibly talented Ian McGlynn.
Saturday Oct 26, 2024
Saturday Oct 26, 2024
The spookiest episode of the year arrives with a song John Oates says is about the dangers of New York City. We're not so sure about that, but whether it's a dracula or a city or a person you ought not to date, this song will strike fear into your heart! We walk you through a brief history of Darryl Hall and John Oates, from ducking a shootout in Philadelphia as teenagers to the unfortunate end of their partnership over publishing rights. We also analyse the song and plum the depths of its darkness. Finally, we propose a Hallmark movie that challenges our ability to hold a narrative together. Thank you for joining us!
Official Video
You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen!
Here is our Spotify playlist featuring every song we've featured.
Our theme music is by the incredibly talented Ian McGlynn.
Saturday Oct 19, 2024
Saturday Oct 19, 2024
We make some magic for you in this week's episode. Kitch returns for #17 and Frank desperately battles to not only keep his position on the show, but also to argue for the existence of good witches. And we have lots to say and celebrate about America (the band, not the country) and their 1982 hit song.
Official Video
Our Mixtape
You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen!
Here is our Spotify playlist featuring every song we've featured.
Our theme music is by the incredibly talented Ian McGlynn.









